Eva Koper

Chocolate Chip Mugcake

[et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” hover_enabled=”0″ sticky_enabled=”0″] The mug cake became perfect due to a secret ingredient, which I added by accident (I took the wrong milk out of the fridge lol). But it made it SO GOOD!!! The mug cake contains …

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Spicy Tuna Tartar

[et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”] Basically an easy recipe of the spicy tuna sushi, but than in 15 minutes! The tuna is nice and spicy, with a refreshing bite of cucumber and avocado. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Chocolate Cake

[et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” hover_enabled=”0″ sticky_enabled=”0″] The easiest, fluffiest, low sugar chocolate cakes ever.My brother was “not in the mood for cake”, but he ate two of them. That’s how good these are! ???? [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Chorizo Tortillas

[et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”] Easy, super tastefull chorizo tortillas!They are done in 15 minutes and contain so many flavors. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Tiramisu Overnight Oats

[et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” hover_enabled=”0″ sticky_enabled=”0″] This recipe is like having dessert for breakfast. If you're a tiramisu lover, you need to try it! [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Peanutbutter Chocolate Chip Cookies

[et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”] A super easy crispy cookie recipe with 5 g of protein and 133 kcal.If you're a peanutbutter chocolate fan, you have to try these! [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Strawberry Cheesecake

[et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”] A strawberry cheesecake which is high in protein and low in sugars!Perfect to satisfy your strawberry sweet tooth. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Crispy Chicken Mango Tortilla Wraps

[et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” hover_enabled=”0″ sticky_enabled=”0″] The combination of a savoury crispy chicken balanced with sweet mango flavours. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Protein Microwaved Brownie

[et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” hover_enabled=”0″ sticky_enabled=”0″] The perfect brownie recipe if you're lazy. It is single serve, high in protein and done in 2 minutes! [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Healthy Cherry Crumble

[et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” hover_enabled=”0″ sticky_enabled=”0″] Dessert for breakast without feeling guilty, because it is completely healthy! A crispy crumble covers the sweet cherry pieces and the yoghurt add a nice creamy twist.  [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]